When I walked the dog this morning I felt as if I was between the sun and the moon. The sun was rising in the back garden and the moon was still out in the front. The earth was trying to gain balance before the morning started in full.
Heading down to the beach the sun gained momentum and shone - then home.
Balance - trying to gain balance before you start the day, 3 breathes - appreciate some of the smaller things around you - being thankful that we have the chance to start the day in a nice way.
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