What a wonderful way to start the day with Journaling. I have been Journaling for many years now and I find it very relaxing. When I have been going through tough times I have sometimes only managed one word and a colour. But that can become the start of a
positive journey - One step and all that....

Journaling is a very individual thing, I have tried to use prompts but sometimes it is just what works on the day. It can keep me grounded, absorbed in the creative task and lead onto
pieces of future work. Try it once to see if it is for you, and try different types if you can.
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